Do you want to have running ankles of steel?

Hi, I am Lisa

I am a certified running coach & ultra trail runner. 

A common mistake (trail) runners make is to not train their ankles. However, if you won’t to avoid injuries this should be your #1 priority.

Don’t know where to get started or want to know my secret 5min ankle workout? Leave your details below & I will send the video your way! 

Lis(t)a Coaching in numbers: 

Runners coached
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Running goals achieved
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Distance covered
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