Every month, Lis(t)a Coaching will be giving you a new challenge to complete on Strava. Read the rules about it on this page.

Monthly challenges rules

1. Sign up using the form below to receive the monthly challenge directly in your mailbox. 

2. Become part of my Strava Community. 

3. Have fun and don’t forget to tag @listacoaching on your socials 🤩


See you there!

running friends