Women's Health for Runners
Provided by Lis(t)a Coaching and Dr. Femke
The webinar will take place on WEDNESDAY the 20th of March at 8PM (CET). You will also get access to a recorded version after the webinar, but we encourage you to participate so you can also ask questions.
Topics we will talk about during the webinar:
- Practising sport & your menstrual cycle
- How eating habits can influence your hormones
- Feeling great during your cycle
Who is Lis(t)a Coaching?
I am Lisa a professional (online) running coach and trail running athlete.
Coaching other runners to achieve their dreams is truly my passion and therefore it is also my goal to help as many runners as I can to turn into better (& happier) version of themselves.
Meet me, a Dutch medical doctor passionate about women’s health.
My motto? Simple: healthy and happy. With a holistic approach, I offer lifestyle advice tailored to your needs. As a sportswoman myself, I understand the importance of physical activity. My medical expertise is enriched by personal experience.
