Are you ready to become a better runner?

Lis(t)a Coaching focuses on helping runners become a better version of themselves.

This is achieved through personalised training plans and a good, open communication between coach and athlete.

Some achievements:

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Runners coached

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Running goals achieved

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Kilometers logged

The packages

BASIC RUNNING

60€/ month

ADVANCED RUNNING

80€/ month

Personalized to YOUR goals
Use of app/ online platform for your trainings
Collaboration with physiotherapist
Progress reporting
Available 24/7 Whatsapp or Email
Motivational sport coaching
Monthly check-up call
Race preparation (nutrition & race plan)
Access to extra coaching tips & tricks

(Ultra) trail running

120€/ month

Personalized to YOUR goals
Use of app/ online platform for your trainings
Collaboration with physiotherapist
Annual planning
Available 24/7 Whatsapp or Email
Strength exercises for trail running
Nutritional guidance
Motivational sport coaching
Monthly check-up call
Access to extra coaching tips & tricks

Lis(t)a Coaching also offers 12-week strength training* packages for both road- and trail runner. For more information about these programs, click the button below.

*these packages are already included in the “(ultra) trail running” coaching and the “16-week (half) marathon” preparation.

Not convinced (yet) about training together with Lis(t)a Coaching?

Lisa is a top lady, warm, positive and very motivating.

Super trainer! She is helpful and knows what she is talking about, because of her I was able to reach my goal faster than I ever imagined (running a half marathon) while taking your personal pace into account. She also helped me with nutritional tips to lead a healthier and more conscious lifestyle. Can't help but recommend her to everyone!

Nice to get advice from someone who knows what she is talking about and is very sporty herself. Very important if you choose a coach. Motivated lady who is always ready to answer your questions. Learned a lot already 🙂

For my exam to become a police woman, I had to reach a certain goal in sport. Halfway through the programme, I noticed that the objectives were becoming almost unattainable for me. Until I came into contact with Lisa through a fellow student. She supported and motivated me where necessary. Thanks to her, I did not only achieve my objective, but I also started to appreciate the sport and now I keep running and it always gives me a good feeling! -Jorunn Van der Borght

Lisa from Lis(t)a Coaching has a great personality and at the same time she keeps a professional approach in coaching her clients. She is very responsive and customises all trainings to the level of the athlete. She knows how to enthuse and to temper when necessary. Absolute recommendation.