Are you ready to become a better runner?
Lis(t)a Coaching focuses on helping runners become a better version of themselves.
This is achieved through personalised training plans and a good, open communication between coach and athlete.
Some achievements:
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Runners coached
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Running goals achieved
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Kilometers logged
The packages
BASIC RUNNING
60€/ month
- Personalized to YOUR goals
- Use of app/ online platform for your trainings
- Collaboration with physiotherapist
- Progress reporting
- Available 24/7 Whatsapp or Email
ADVANCED RUNNING
80€/ month
- Personalized to YOUR goals
- Use of app/ online platform for your trainings
- Collaboration with physiotherapist
- Progress reporting
- Available 24/7 Whatsapp or Email
- Motivational sport coaching
- Monthly check-up call
- Race preparation (nutrition & race plan)
- Access to extra coaching tips & tricks
(Ultra) trail running
120€/ month
- Personalized to YOUR goals
- Use of app/ online platform for your trainings
- Collaboration with physiotherapist
- Annual planning
- Available 24/7 Whatsapp or Email
- Strength exercises for trail running
- Nutritional guidance
- Motivational sport coaching
- Monthly check-up call
- Access to extra coaching tips & tricks
Lis(t)a Coaching also offers 12-week strength training* packages for both road- and trail runner. For more information about these programs, click the button below.
*these packages are already included in the “(ultra) trail running” coaching and the “16-week (half) marathon” preparation.
Not convinced (yet) about training together with Lis(t)a Coaching?
Lisa is a top lady, warm, positive and very motivating.
Carl Sas53y, self-employed
Super trainer! She is helpful and knows what she is talking about, because of her I was able to reach my goal faster than I ever imagined (running a half marathon) while taking your personal pace into account. She also helped me with nutritional tips to lead a healthier and more conscious lifestyle. Can't help but recommend her to everyone!
Hadewig Goossenaerts22y, student
Nice to get advice from someone who knows what she is talking about and is very sporty herself. Very important if you choose a coach. Motivated lady who is always ready to answer your questions. Learned a lot already 🙂
Katrien Witters35y, event coordinator
For my exam to become a police woman, I had to reach a certain goal in sport. Halfway through the programme, I noticed that the objectives were becoming almost unattainable for me. Until I came into contact with Lisa through a fellow student. She supported and motivated me where necessary. Thanks to her, I did not only achieve my objective, but I also started to appreciate the sport and now I keep running and it always gives me a good feeling! -Jorunn Van der Borght
Jorunn Van der Borght28y, police woman
Lisa from Lis(t)a Coaching has a great personality and at the same time she keeps a professional approach in coaching her clients. She is very responsive and customises all trainings to the level of the athlete. She knows how to enthuse and to temper when necessary. Absolute recommendation.
Tobias Debruyn32y, tattooer
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