I've had the pleasure of doing the running techniques workshop twice. Starting from "just running", we checked and filmed my posture and cadence before adapting these towards a more efficient way of running. This helps me prevent injuries while getting more out of my body too.

I had the absolute pleasure of working with Lisa in preparation for my 50km mountain run in Zermatt and I couldn’t have asked for a better coach. Her guidance was spot-on, combining deep expertise with genuine care. The plan was challenging yet sustainable, perfectly tailored to my goals and lifestyle. On top of that, Lisa helped me improve my running gait, which made a huge difference - I was finally able to run pain-free after months of discomfort. Thanks to her support, I felt prepared and confident at the start line and so fulfilled at the finish. I’m beyond grateful for the journey we shared. Highly recommend her to any runner aiming for their next big goal!

I also had a tender hip when I was running but didn’t really know where it came from, until I send Lisa a video of my running gait. She explained to me in a very understanding manner what was ‘wrong’ and how I could improve this through specific exercises. Now, a few weeks later, I feel heaps of improvement and looking forward to keep working on this!