Let’s be honest, running isn’t easy.

The fear of getting an injury, not seeing progress, comparing yourself with other runners… the list goes on. And let’s not even get started on the difficulty of maintaining motivation throughout the journey. 

But what if it could be different? What if you could enjoy every mile and also witness tangible results in your pace at the same time?

Yes it is completely possible. And guess what? YOU have got what it takes!

Lis(t)a Coaching helps people turn into better (& happier) runners through personalised training plans where the athlete is put central. Get started on your running adventure here.

Lis(t)a Coaching in numbers:​

Runners coached
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Running goals achieved
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Kilometers logged
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The Packages

STRENGTH TRAINING

12-week program

My strength training program is specifically designed for runners and will help you to become a faster runner & also stay injury free. The workouts are explained in videos to make it easy for you to follow them. 

ROAD RUNNING

monthly coaching

Looking for that extra push to reach your running goals? Or you want a professional coach to help you reach your running goals? With different plans for every runners need, there for sure is a plan that fits your needs. 

TRAIL RUNNING

monthly coaching

Do you want to hit the trails but don’t know where to start? Or you need some help in discovering your own limits? Since every (trail) runner is unique, I provide personalised plans that are adapted to your level & needs. 

FREE runners guide

Everything you need to know to become a better (& happier) runner

Are You Ready To Become A Better Runner?

Contact Me

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