Adventure Seekers, this one is for you! As a little kid I used to go a lot to Austria for camping & hiking (side note: I hated it), and now
Nutrition as a runner is important, but even more so for trail runners. Don’t know where to start? I am breaking it down in this blog.
Going on holidays is exciting, discovering new places running is even more so. Here are some tips on how to safely run abroad.
Hydration for runners is super important, and especially during summer when the temperatures are rising. Here you can find some concrete tips.
I could not have imagined a better way to start my first ‘real’ race season than with this ultra trail in the desert. It has been a great, but also very tough experience that I will never forget.
Sharing my passion for the trails with inspiring women has always been a dream of mine and this became reality during the past two weeks.
Madeira is a beautiful island that has a lot of options for trail runners. But warning, it is not for pussy’s, but challenge seekers.
My training routes this week have just been mesmerising and my progress is incredible. However, there is this one little thing…
This is what I can say about Madeira after one week of exploring the island. Its trails already took me to wonderful, yet challenging, places.
We all love it: vacation. But it is not always easy to keep on running on holiday. Here are some tips that I always use when I’m abroad.
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Barcelona, Spain
