Category: Training

Training

How to Improve Your Personal Best

Sunday 19th of February it was race time again. On exactly the 5th of January I started preparing for the half marathon of Barcelona so I had 6 weeks to improve my time of 1:36. And I did it!

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Training

How to prevent Common Running Injuries

Running is a fantastic way to stay active and maintain your physical health. However, running also comes with a risk of injury.

In this blog post, we’ll discuss some tips and strategies for preventing common running injuries. Want to stay out of troubles with running? Then keep on reading! 

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